Life moves fast.
A moment can change everything.
Focused Therapy for Time Crunched Couples
When life is really full, it's common for the relationship to take a back seat. Synching up calendars and finding space is a complicated task in itself. However research shows that one of the most important aspects to successful fulfilling relationships is not letting problems go unaddressed. For couples who have busy schedules, I offer packages of 5 and 10 sessions of solution-focused therapy. We start with a roadmap for achieving your most important goals, and you will leave with homework and exercises to take home between sessions. Sessions are available in person or via video therapy.
Busy Couples Package
- Learn your communication styles
- Learn how to resolve conflicts
- Understand your relationship patterns
- Get to the root of what's causing distance and disconnection
- Create more intimacy in the relationship
Busy Parents Package
- Get relief from burnout
- Find resolution around your co-parenting communication differences
- Recover intimacy amidst endless tasks and to-do lists
- Incorporate research-based parenting strategies into your home
- Reconnect as lovers while maintaining a parenting partnership
Premarital Therapy Package
- Adopt the practices that research shows make marriages last
- Learn your communication patterns and how to deal with fights
- Learn how to read and work with your partner's particular vulnerabilities
- Learn how to sustain intimacy
- Leave with clarity on your shared and individual visions and relationship goals